Physical therapy in Portland, Maine
Back to running, with a plan you can follow.
Every visit is a full hour with a licensed therapist. You leave with a written plan and a date to aim for.
- One-on-one with your therapist, every visit
- 60 min
- Typical wait for a first appointment
- 5 days
- Average course of care for a running injury
- 9 visits
What we treat
Three things we see every week
Running injuries
Runner’s knee, shin splints, Achilles and plantar pain, treated with gait analysis and a return-to-run schedule.
$135 per visit
Post-surgical rehab
Knee, hip and shoulder rehabilitation that follows your surgeon’s protocol and keeps them informed.
$135 per visit
Back and neck pain
Hands-on treatment and graded exercise for pain that has lasted longer than it should.
$135 per visit
What patients say
“I had tried to run through a sore knee for a year. Priya filmed my stride, changed two things, and I ran my first pain-free ten miles seven weeks later.”
Dana R., Marathon runnerGoogle review
- Board-certified orthopaedic specialist
- Licensed in Maine
- No referral needed
Where our patients train
Before your first visit
Do I need a referral from a doctor?
No. Maine allows you to see a physical therapist directly. Some insurance plans still ask for a referral before they pay, so check with your insurer first.
What should I bring to my first visit?
Bring shorts or loose clothing, your running shoes if you run, and any imaging reports you already have. You do not need new imaging to start.
How long is each visit?
Every visit is 60 minutes, one-on-one with your therapist.